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Author: Dosya J Whittaker

Dosya.J, founder of The Sweet Décor, is a self-proclaimed life enthusiast continuously evolving into a better version of herself by cultivating mindfulness, being present and living each day in gratitude while striving to maintain a healthy balance between family and several business endeavors. She also hosts a podcast called Five Minute Mindfulness, where she aims to inspire people to take control of their personal narratives, thoughts, and outlook on life in a positive and productive way. Listen and subscribe on various listening platforms at!

  I entered 2019 with feelings of excitement and accomplishment. During the last quarter of 2018, I endured many late nights and early mornings simultaneously building two businesses, the Sweet Decor and the Five Minute Mindfulness podcast. However, like many